Helping Teams Build Connection, Resilience, and Performance with Mindfulness Strategies
Shawnta Hooks is a leading Keynote Speaker dedicated to creating next-level workplace environments where mindfulness fosters belonging, resilience, and peak performance among mentally healthy leaders.
Shawntà Hooks is the ONLY speaker to fuse workplace belonging, leadership development, and mindfulness…
…to drive peak performance and resilience in today’s workplace.
With 20 years of experience as an award-winning leadership expert, certified mindfulness facilitator, who uses cutting-edge tools like AI Journaling Simulations, she transforms organizations through actionable strategies and powerful storytelling.
She is Highly requested to deliver here:
Keynote speeches
Live Retreats
Online programs and
Books & Resources
Shawntà helps leaders and teams thrive, fostering connection and innovation for the future of work
“Shawnta is a powerful mindfulness practitioner and Speaker!”
Her presence is both grounding and inspiring, offering deep insights and wisdom that resonate on a profound level. She has a remarkable way of guiding us to honor the pauses in life—those moments where we can reflect, reset, and reconnect with ourselves.
Each time I engage with her, I walk away not only with tools to grow but with a renewed sense of clarity and purpose. I am deeply grateful for the opportunity to learn from her, and in every instant I spend with Shawntà, I know I am better.
— Cecilia Loving, Senior Vice President, DEI at PBS
3 Ways to Work with Shawntà Hooks
HOST TO SPEAK AT YOUR CORPORATE EVENT
BRING HER “ZEN ZONE” EXPERIENCE TO YOUR TEAM
JOIN THE STILLNESS LOOP COMMUNITY
“I used to think of mindfulness as fluff until I saw Shawntà speak.”
I could relate to her, her work, and her story, and really appreciated how she methodically figured out what tools helped her solve some difficult problems she had. When she shared her practice with us, I realized I could use it for a difficult conversation I needed to have. It worked! My mindset has changed and my working relationship with the person in question has never been better. She showed me how mindfulness is not only powerful, but practical. Thanks, Shawntà!
— Tom Willner, Director of Enterprise Applications
Leading a cultural revolution in the corporate workplace through mindfulness.
Hey, I’m Shawntà Hooks.
As a Keynote Speaker, Writer, and Belonging Strategist with a CPA, MBA, and two decades of experience in technology and risk management, I'm here to shake up the employee experience and make work more than just a 9-to-5 grind.
My approach fuses mindfulness with leadership development, driving resilience, adaptability, and peak performance—all while keeping it real and relatable.
I'm all about empowering leaders and teams to step into their authenticity with confidence and clarity.
Using proven mindfulness practices, I don’t just shift mindsets—I elevate them, creating instant mood boosts while guiding deep, long-lasting transformations that ripple across every level of the organization.
“I cannot express how thankful I am to have discovered your CCC method.
It has truly been a turning point for me, especially as someone who tends to overthink. The method has helped me significantly reduce negative thinking and has greatly improved my decision-making. I feel more confident and clear-headed in both my personal and professional life!”
— Justina Lugo, SVS Specialist Instacart
